Meditation and Psychology are the Key to Building Resilience

Jul 24, 2023

Wisdom 2.0 Conference I was a speaker at Mindfulness & Technology conference, Wisdom 2.0.  There are many psychological theories and meditation practices that promise to reduce stress and bring peace, calm, and even happiness, so why are so many people still unhappy and unable to apply these practices to their daily life? My years of meditative practice and work […]