Parenting is hard—but you don’t have to do it alone. Join the highly sought-after SAFER Parenting Group, the inspiration behind our book, Raising Calm Kids in a World of Worry, published by Maria Shriver’s Open Field and Penguin Random House. Co-led by me and Maria Evans, LMFT, this group offers a proven 5-step method to support anxious and stressed children. Here, you’ll connect with parents who truly understand the challenges of raising kids in today’s world and gain practical, effective tools to support your children—and yourself—as you navigate life’s uncertainties.
Families from all backgrounds have embraced the SAFER Parenting approach to empower their children to manage anxiety, and now, you can too.
SAFER Parenting Group
find your village, empower your worried child
Starting preschool is a big adjustment for moms and little ones alike. We’ll work through all the challenges that come with this transition together, learning real skills for self care and mindful tools for recurring sickness stress. We’ll even talk through navigating routines and parenting on the same page! You’ll have an opportunity to create connection and community with other women who deeply understand, and walk away with tips for taming toddler tantrums and managing meltdowns (theirs and yours).
self-caring your way through the preschool years
preschool moms
Families today find themselves in uncharted waters, facing pressure from all sides. Juggling the grownups’ careers as well as the kiddos’ schoolwork and extracurricular activities alongside meeting everybody’s needs. Add all of the information, access, and expectations we have today, and it’s clear why this balancing act is just… overwhelming!
After learning the fundamentals of Mindfulness, your family will walk away with practical skills and tools to keep anxiety and overwhelm at bay as a team.
for all types of families with children
mindfulness for families
so excited to have you join us!
we'll keep you posted with any updates
