Video with EVENFLOW

Learn how to understand and diffuse anxious thoughts and feelings and work with them in new ways in my series on Anxiety on the Evenflow app. Evenflow is a mindfulness & meditation company that helps you take your practice into daily life.  We offer you daily support with our unique meditation app, custom programs for companies and schools,  and one on one mentoring. Everything you need to get through life’s challenges with more ease and less stress.